healthy falafel recipe

Healthy Falafel Recipe – with Grilled Halloumi and Preserved Lemon Salsa

Mediterranean cuisine has got to be, hands down, one of my favorite styles of cooking. Zesty lemons, fresh herbs, and deli delights just scream summer and happy days! I am always inspired by my travels to bring home recipes and recreate their delicious flavors to spoil friends and family. I absolutely love falafel – these little fritters of chickpea goodness…

Read More »

Best Soup For a Cold – Roast Chicken, Kale and Lentil Soup

As it’s starting to get colder now and fall is slowly turning to winter, I found myself craving something warm, hearty and healthy. The chilly winter seasons tend to bring with them nasty colds and a greater appetite for heavy comfort food. This delicious and heart warming soup is not only a great immune booster, but healthy and filled with…

Read More »
activities for free in New York

New York Travel Hacks – Explore The City Like A Boss

Navigating the melting pot that is New York can be a little daunting and stressful. Cities are exhausting at the best of times and trying to fit everything in and find your way might just drive you crazy. Follow these New York travel hacks and explore the city like a boss. Top Tip: Have a Plan – Follow these guides!…

Read More »
new york city

Money Saving Tips for New York – NYC on a Budget

We all know New York is hella expensive, but don’t let that put you off visiting this awesome city! After my recent visit, I realized that exploring the Big Apple doesn’t have to break the bank. I’ve compiled this list of money saving tips for New York to help you on your future travels. Do you only have a limited…

Read More »
new york subway guide

New York Subway Guide – Understanding the Basics

Subway, underground, tube, metro – whatever you call them, they’re confusing AF. And I have to say, the New York subway system is a particularly difficult one to navigate (at first). It is slightly different compared to the London Underground for example. Knowing a few basics is vital to your survival in the concrete jungle. Even if you are familiar…

Read More »
new york in a day

New York In A Day – The Ultimate Itinerary

I just got back from a whirlwind trip to New York and although you can spend weeks or months there exploring the city, you’d be surprised what you can achieve in just a day. I’m serious – ONE DAY! Full disclosure we actually had 4 nights in Manhattan so we did have a little more time, but we ticked so…

Read More »
washington square arch new york

Activities for Free in New York

As one of the most expensive cities in the world, it’s hard to believe there are so many activities for free in New York! If you’re planning a trip to this amazing city, make sure these free and fun activities are on your list. If you have a limited time in the city check out New York in a Day…

Read More »
tips for staying healthy while traveling

Tips for Staying Healthy While Traveling

Do you need some tips for staying healthy while traveling? Working and traveling can often make it difficult to follow a healthy lifestyle, but it’s really important to maintain a balanced diet. We work so hard to get that bikini-body for a holiday, only to ruin it all in two weeks with fried food and too many cocktails. A vicious…

Read More »
vegan tart recipe - coconut passion fruit

Coconut Tart with Passion Fruit and Lime

I had a real craving for something sweet the other day but I’ve just enrolled in a 21 Day online workout schedule through BeachBody. Part of the program is of course healthy eating and I don’t think my coach (or my butt) would be too stoked with me if I was stuffing my face with unhealthy sugars.  So, I developed…

Read More »