Browsing Category : Recipes

healthy falafel recipe

Healthy Falafel Recipe – with Grilled Halloumi and Preserved Lemon Salsa


Mediterranean cuisine has got to be, hands down, one of my favorite styles of cooking. Zesty lemons, fresh herbs, and deli delights just scream summer and happy days! I am always inspired by my travels to bring home recipes and recreate their delicious flavors to spoil friends and family. I absolutely love falafel – these little fritters of chickpea goodness…

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Best Soup For a Cold – Roast Chicken, Kale and Lentil Soup


As it’s starting to get colder now and fall is slowly turning to winter, I found myself craving something warm, hearty and healthy. The chilly winter seasons tend to bring with them nasty colds and a greater appetite for heavy comfort food. This delicious and heart warming soup is not only a great immune booster, but healthy and filled with…

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vegan tart recipe - coconut passion fruit

Coconut Tart with Passion Fruit and Lime


I had a real craving for something sweet the other day but I’ve just enrolled in a 21 Day online workout schedule through BeachBody. Part of the program is of course healthy eating and I don’t think my coach (or my butt) would be too stoked with me if I was stuffing my face with unhealthy sugars.Β  So, I developed…

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easy overnight oats recipe

Easy Overnight Oats


I love the simplicity of this easy overnight oats recipe. It’s so quick to make and can be kept in the fridge for up to 5 days so you can make a big batch for the week and have a delicious and healthy breakfast ready for you when you roll out of bed. And, they’re gluten and dairy free! I…

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vegan desserts

Vegan Peanut Butter Banana Squares


These scrumptious little vegan desserts make the perfect healthy any-time-of-day snack, packed with energy and goodness! Chia seed also adds an extra dose of anti-oxidant and Omega 3. Inspired by my previous veganΒ chocolate tart recipe, using the same base, I developed these vegan peanut butter banana squares. They’re easy to make and can be kept frozen to have on hand…

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healthy kale salad recipe

Powerhouse Kale Salad with Tahini Dressing


This is by FAR my favorite salad in the entire world! If I had to go on one of those ridiculous diets where you eat the same meal, 3 times a day, for a week straight – this would be it. I could literally drink this dressing like a smoothie too, knowing that it’s healthy for my body and good…

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vegan chocolate tart macadamia salted caramel

Vegan Macadamia Chocolate Tart with Salted Caramel


I am by no means a vegan or extreme when it comes to my diet but this vegan chocolate tart recipe really is delicious and trust me – you’d never know the tart was dairy, gluten and refined sugar free. I must admit however, that the salted caramel sauce is naughty as all hell! It is NOT vegan whatsoever. But…

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potato salad recipe

German Style Potato Salad


Need an epic side for a BBQ or delicious dish for a picnic? Try out my awesome German potato salad recipe – you won’t be disappointed! The fresh flavour of the dill and tangy-ness of the mustard and pickles really make this dish pop! We went to the St Augustine Farmer’s Market this weekend to pick up some of our…

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