Browsing Category : Recipes

Best Soup For a Cold – Roast Chicken, Kale and Lentil Soup


As it’s starting to get colder now and fall is slowly turning to winter, I found myself craving something warm, hearty and healthy. The chilly winter seasons tend to bring with them nasty colds and a greater appetite for heavy comfort food. This delicious and heart warming soup is not only a great immune booster, but healthy and filled with…

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vegan tart recipe - coconut passion fruit

Coconut Tart with Passion Fruit and Lime


I had a real craving for something sweet the other day but I’ve just enrolled in a 21 Day online workout schedule through BeachBody. Part of the program is of course healthy eating and I don’t think my coach (or my butt) would be too stoked with me if I was stuffing my face with unhealthy sugars.Β  So, I developed…

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easy overnight oats recipe

Easy Overnight Oats


I love the simplicity of this easy overnight oats recipe. It’s so quick to make and can be kept in the fridge for up to 5 days so you can make a big batch for the week and have a delicious and healthy breakfast ready for you when you roll out of bed. And, they’re gluten and dairy free! I…

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vegan desserts

Vegan Peanut Butter Banana Squares


These scrumptious little vegan desserts make the perfect healthy any-time-of-day snack, packed with energy and goodness! Chia seed also adds an extra dose of anti-oxidant and Omega 3. Inspired by my previous veganΒ chocolate tart recipe, using the same base, I developed these vegan peanut butter banana squares. They’re easy to make and can be kept frozen to have on hand…

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healthy kale salad recipe

Powerhouse Kale Salad with Tahini Dressing


This is by FAR my favorite salad in the entire world! If I had to go on one of those ridiculous diets where you eat the same meal, 3 times a day, for a week straight – this would be it. I could literally drink this dressing like a smoothie too, knowing that it’s healthy for my body and good…

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vegan chocolate tart macadamia salted caramel

Vegan Macadamia Chocolate Tart with Salted Caramel


I am by no means a vegan or extreme when it comes to my diet but this vegan chocolate tart recipe really is delicious and trust me – you’d never know the tart was dairy, gluten and refined sugar free. I must admit however, that the salted caramel sauce is naughty as all hell! It is NOT vegan whatsoever. But…

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potato salad recipe

German Style Potato Salad


Need an epic side for a BBQ or delicious dish for a picnic? Try out my awesome German potato salad recipe – you won’t be disappointed! The fresh flavour of the dill and tangy-ness of the mustard and pickles really make this dish pop! We went to the St Augustine Farmer’s Market this weekend to pick up some of our…

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sri lankan curry recipe

Sri Lankan Chicken and Coconut Curry with Pol Sambol


It was my turn to host dinner last week and inspired by my travels to Sri Lanka, I put together a delicious spread using this Sri Lankan curry recipe with pol sambol, poppadoms, bean curry and rice! Pol Sambol (coconut sambol) is a traditional Sri Lankan accompaniment typically served with “Hoppers” for breakfast. But it’s so damn good it goes…

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